Proper support. Built for real life.
We're building a new kind of men's weight-management and health service: evidence-led care, practical support and a community that talks to blokes like human beings.
Join our mailing list for launch updates, behind-the-scenes progress and details of our live date.
It's not just about weight loss.
Feel more like yourself every day.
Support better sleep, mobility and long-term health.
Keep up with the people and things you love.
Feel comfortable being yourself again.
Real habits, ongoing support and sustainable change.
You're not in this alone.
A community for ordinary blokes who want to feel healthier, happier and more like themselves again.
Join the waiting listOur approach
At launch, our aim is to combine appropriate clinician-led care with practical support, straightforward tools and a community that understands real life.
Final clinical services and treatment pathways will be confirmed before launch.
What we're about
✕ Six-pack nonsense
✕ Shame and judgement
✕ Fad diets
✕ Pretending real life is easy
✓ Better health
✓ More confidence
✓ More energy
✓ More years and memories
Men's weight management, without the waffle
For plenty of men, losing weight is not about chasing a six-pack. It is about having more energy, moving more comfortably, feeling better in clothes, keeping up with the kids and taking long-term health more seriously.
Shift Some Timber is being built around that reality. Our first focus is men’s weight management in the UK, with clinically appropriate treatment pathways planned alongside practical lifestyle support and a community designed specifically for ordinary blokes.
Read why we're building this →Be first to know.
Join the mailing list and we'll send you launch updates and details of when Shift Some Timber goes live.
Our healthcare proposition will be designed around recognised evidence and appropriate professional standards.
Where prescription treatment is offered, eligibility and prescribing decisions will sit with appropriately qualified healthcare professionals.
Straight talking, no judgement and no wellness-industry waffle.
We will only collect information we need and explain clearly how it is used.